Acti-v8 YOUR BRAIN:

The 8 Pillars of Brain Health

Eat Healthy

Stay Active

Sleep Well

Exercise Your Brain

Connect With Family & Friends

Relax & Reduce Stress

COntrol Risk Factors

Participate in Research

 

Maintaining good habits will keep our brains healthier as we age.

Please stay in touch with us about the Acti-v8 initiative to foster better brain health!

 
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